The 45-minute confidential session—available in-person or by phone, allows you to:

  • Identify your health goals and what you’ve always imagined for your life.
  • Figure out what you truly want to accomplish long-term for yourself.
  • Understand how you may be getting in your own way of reaching these goals.
  • Learn how to have my support to permanently reach your goals by participating in my health coaching program.

This could be a turning point in your life.  Your next step is to contact me to schedule a session—(631) 806-2080. 

If you are ready to make some real changes in your life and learn how to reach YOUR goals, I have a special invitation for you—I am inviting you to a health consultation where you will have the opportunity for undivided attention from someone who wants to support you to feel and look better! 

Call Today! 631-806-2080


If you are like most people, I imagine there are specific goals you have for your health and your life.  Perhaps you want more energy and are tired of being tired.  Maybe you have those nagging sweet cravings that you can’t seem to get under control.  Or, perhaps your hormones are fluctuating like the weather.  Does any of this sound familiar?

As a Health Coach, I support my clients to make step-by-step changes to their food and lifestyle so that they can permanently reach their goals.  I support them to do so in a way that’s enjoyable and easily integrated into their lives.